Hi loves!
I wanted to do a quick post about something I have been doing lately that has changed the game. I have implemented drinking lime or lemon water daily! I feel amazing and I wanted to share with you some benefits so that you feel amazing as well.
I drink lime water first thing in the morning before I eat or drink anything at all and I also drink it in the afternoons.
- It helps flush toxins out of your body by giving your liver a boost.
- It boosts your metabolism, which helps you lose fat.
- It helps your body digest food.
- It boosts your immune system.
- It improves your mind, helping with mental focus and clarity.
- It helps fight against aging, because its rich in antioxidants.
- It helps your muscles perform their best and helps in recovery.
- It helps keep your bones strong and repairs cartilage.
- It is super helpful for heart health.
- It helps combat against bacteria in your mouth.
I hope this short post was helpful and I can’t wait to hear about how great you feel after implementing this simple change in your daily routine.