11:11 Blog

I first heard of matcha back in 2017.  I had been taking medication for anxiety my entire adult life and in 2017, I wanted to completely cut myself off. Whenever I would get anxious, I would eat, and eat, and eat, and well, you get the point. I would eat my little heart off and I wouldn’t get full. I quickly started gaining weight and I got desperate in trying to lose weight. I started researching different weight loss methods, alongside going to the gym and trying to control my constant snacking. That is when I came across matcha tea....

I spend a good portion on my day on social media, either connecting with friends or putting out content for my business. As many of you know of the horrific, senseless acts of what happened in Texas and all of the innocent children and teachers that died. This affected me deeply although I didn’t personally know anyone. I guess its because I am a mother and my children are around the same age as those children that got killed or the fact that I have been feeling extra sensitive lately. I would say 99% of what was circling on social...

I am such a huge foodie and Tony is too. So, if you give me an option between going to a club on a Saturday night or a nice restaurant, I would be picking the latter. We didn’t have the kids with us on Saturday evening, so we decided to make a date night out of it. We ended up at Pubbelly, here in Miami located at 8970 SW 72 PL. I do know that there are several locations for this restaurant, so if it sounds like a place you would like to visit, check your city! It was a...

Sundays are a day where I like to unwind and set the best energy forward for the week. I have a strict “no bad vibes” rule for Sundays.  It is a day for self care, calling in positive vibes for the upcoming week, and recharging your batteries.  I usually wake up around 8 am and I tend to spend a little extra time in bed. I am in no rush whatsoever. After about an hour, I finally get up and make myself an iced matcha. I use matcha powder and water and top off with ice.   Click the picture to...

  Hello to all my of my 11:11 family! I hope you are having a great weekend! I am beyond thrilled to be featured in VoyageMIA magazine. Check it out! http://voyagemia.com/interview/life-work-with-yeney-wilson-of-miami-fl/